How do i let go of my hurt.

You mite ask th questn,hw do i let go of my hurt.forgive th person,tht guy tht treatd u like a piece of trash.its nt easy to forgive,bt it hs to b dne.forgvness as they always say,is a choice u mke,despite hw u feel.even if th hurt feels so strong,forgve!thts th first step to letn go!